Live Classes

  • Strength & Body Balance

    6pm - Low impact class that builds strength & challenges your balance

    Mon

    45 min

    4 British pounds

  • Strength & Mobility

    6pm - Build strength, better mobility & flexibility

    Wed

    45 min

    4 British pounds

  • Functional Strength & Core

    7pm - Moderate/High-Intensity functional resistance training at home.

    Wed

    1 hr

    4 British pounds

  • Box +

    8am - At-home, low impact (no jumping) boxing workout

    Sat

    1 hr

    4 British pounds