At Be Lively, we believe that employee health should be more than just a checkbox. Our goal is to offer purpose-driven health solutions that genuinely support your employees, helping them thrive in and outside the workplace. Whether it’s providing the right tools for physical fitness, recovery from illness, or managing stress, our services are designed with long-term, meaningful results in mind.


Our Approach


Personalised Support:

Each employee is unique. That’s why we offer tailored services, from 1-1 consultations to fitness programs, ensuring that individual needs are met.

Tackling Taboo Topics:

We focus on areas that are often overlooked, like postpartum recovery, post-op rehabilitation, and illness recovery. We open up conversations that matter and provide real solutions.

Flexible Access for Busy Lives:

Our online health club provides on-demand fitness classes, nutrition drop-ins, stress management resources, and more. We help employees bridge the gap between rehabilitation and fitness, no matter their schedule.

Building Resilient Teams:

Healthy employees are more engaged, productive, and resilient. By investing in meaningful well-being support, you’re not only helping your employees feel their best—you’re building a stronger, more sustainable business.

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Imagine a workplace where your team feels empowered, energised, and supported in every aspect of their health. At Be Lively, we offer more than just standard wellness programs—we bring purpose to employee health.

Our services tackle real challenges, like the hidden struggles of postpartum recovery and menopause, the long road back from serious illness, or the everyday battle with stress. Delivered by experienced professionals—a registered nurse and personal trainer, dietitians and complementary therapists—our programs provide the expertise and care your employees need to feel their best.

By choosing Be Lively, you're showing your team that their health isn’t just important—it’s purposeful. We work with companies of all sizes to deliver engaging Live Lunch & Learns, personalised 1-1 Consultations, and our supportive Be Lively Club, offering online fitness classes, nutrition advice, and a community of like-minded individuals.

Whether your team is large or small, our flexible pricing structure ensures that investing in your employees’ health is always within reach.



Ready to put purpose behind your team’s health?



Let’s talk about how Be Lively can support your organisation and help your employees thrive. Contact us today for a free consultation, or explore our services to find the perfect fit for your team.

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Private Community Space

Bespoke Private Company Community Group offers a unique space within our platform to enhance team wellbeing:

- Set Company-Wide Challenges: Foster a culture of wellness with challenges that motivate your team to stay healthy and engaged.

- Organise Events: Plan and manage events easily, whether virtual or in-person, keeping your team connected and involved.

- Engage and Share: Create a supportive environment where employees can share tips, successes, and encouragement, building a stronger, healthier team.

- Choose Moderators: Empower your team by selecting moderators to manage your private community pages, ensuring discussions remain active, inclusive, and aligned with your company’s goals and ethos

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Emily is providing an exciting series of online sessions for our employees this year, covering a range of health issues and conditions, all adapted to meet the needs of a variety of abilities. Emily's passion. skills and knowledge are unhindered by the screen, and she is able to switch between personal feedback and group direction as the session unfolds. Be Lively's values completely mirror our own and we are so pleased that Emily is part of our plan to provide the best tools and opportunities to our staff so that they can succeed at work while always maintaining self-care and work life balance.

Trudie Mackie

HR TACT