8am - At-home, low impact (no jumping) boxing workout
- 45 min45 minutes
- 4 British pounds£4
- Online Session
45-50min workout. Improves strength, coordination, reflexes, endurance, flexibility, balance, stress and confidence. A skill-based fitness class suitable for all abilities with floor and chair based options .You don't need to push yourself to your limits to get results, good form and technique will enable you to get stronger and improve each week without the risk of injury or feeling fatigued.
Online Services 12 Moorpark Avenue, Yate, Bristol, UK