Available Online

Box +

8am - At-home, low impact (no jumping) boxing workout

  • 45 minutes
  • 4 British pounds
  • Online Session

Service Description

45-50min workout. Improves strength, coordination, reflexes, endurance, flexibility, balance, stress and confidence. A skill-based fitness class suitable for all abilities with floor and chair based options .You don't need to push yourself to your limits to get results, good form and technique will enable you to get stronger and improve each week without the risk of injury or feeling fatigued.

Upcoming Sessions

Contact Details



Online Services 12 Moorpark Avenue, Yate, Bristol, UK