Under the Duvet

Sleep & Hormones

A Free Webinar on how to get a better night's sleep

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About Emily

Emily is a Nurse Health Coach with a specialist interest in Cancer Rehab, Menopause and Pelvic Health. 

Sleep disturbances are one of the most common issues that my clients experience, particularly when hormones fluctuate during the peri-post menopause years. We'll dive into why this is and look at lifestyle factors, medicines and complementary therapies that can help get you a better night's sleep.  

WORLD SLEEP DAY
Friday 18th March 2022

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In this webinar we will cover

Check out my 1-1 services where I can support you with your sleep and the issue that could be contributing, so book your FREE discovery call now.

 
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I need more sleep, Sign me up!

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