Welcome to The Wellness Room

As a nurse, we often bring you into our space such as a treatment room, a place where we typically 'treat' you and you are the receiver of care. We hope that by visiting a treatment room we will feel better, but unfortunately this is seldom the case, at least not in the long term. I hope that your visit to The Wellness Room will inspire, educate and empower you to self-care and make lifestyle changes that enable you to live life younger.