Unlocking the Power of Intentions

Join My Exclusive Webinar for a Purposeful 2024 

As we stand on the threshold of a new year, it's the perfect time to reflect, reset, and set the tone for the journey ahead. I am excited to invite you to my upcoming online webinar, where I'll delve into the transformative power of setting intentions for 2024.

Monday 1st January 7pm

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Don't miss this amazing webinar!

  The Difference Between Intentions and Goals
  Mindfulness and Self-Reflection
  Building Habits that Align with Your Intentions
 Overcoming Obstacles and Staying Resilient

Meet your speaker!

Emily is the founder of Be Lively, and she wants to give you an alternative to setting goals for the year ahead that will ensure how you live your life aligns with your values and helps those habits stick long term.
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Anna James

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Kevin Walker

Here is what we will cover in this webinar

The Difference Between Intentions and Goals

Understand why intentions offer a more flexible and compassionate approach to personal development. Learn how they create a mindset shift that fosters continuous improvement.

Mindfulness and Self-Reflection

Discover how setting intentions encourages a deeper connection with your values and priorities. We'll guide you through exercises to help you gain clarity about what truly matters to you.

Building Habits that Align with Your Intentions

Explore practical strategies to turn your intentions into daily habits. Small, consistent actions can lead to profound changes over time.

Overcoming Obstacles and Staying Resilient

Life is unpredictable, and challenges are inevitable. Learn how setting intentions can help you navigate obstacles with resilience and adaptability.
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