Workshops & Events
Workshops and events are a great way for people to come together and learn about a topic that affects them and take some practical and actionable skills away with them.
We'll connect as a group with activities and give you the knowledge you need to improve your own wellbeing, seek the right support and share with others.
Upcoming events
What my attendees say
The mini retreat yesterday was all & more I hoped for. You both made it such a relaxed & fun setting which enabled us all to open up & be honest whilst being so informative & helpful. It was great to talk to other ladies experiencing such similar emotions & bodily functions & to just feel supported & not feel like we're alone & going slightly mad!! I really do feel empowered & positive."
-Women's Health Mini Retreat
Very engaging, lovely atmosphere. Understanding of how our body’s develop throughout the menopause.
-My Menopause Workshop
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